All relationships face challenges from time to time.  Pressures can manifest from multiple external sources including work and family or friends and periodically its normal to feel disconnected or detached from loved ones.  The important thing is having the awareness to recognise these phases when they present themselves.  Ignoring them merely creates more distance.  We help people to build this awareness and with that coping mechanisms to get through the tough times.

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We have the expertise to give you the confidence and communication skills to navigate through difficulties in your relationships.  Despite obstacles, it is possible to make sure your partnerships remain strong, loving and harmonious.  

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Some broken relationships from the past can be so painful that clients are left with more questions than answers.  Often it is not possible to truly hear what is needed to move on, because its not safe, the person may have passed away or maybe it's too painful to address.  We can help you through this process step by step.  Helping you to heal from unhealthy relationships whilst empowering you to build healthier connections that better support you to fulfill a positive lifestyle.  What ever your concern may be, contact us to discuss how we can help you to build healthy and strong relationships.

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Here are some of the areas we have worked on:

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• Effective communications

• Adapting to to life changes

• Healthy boundaries

• Evolving and growth

• Conflict and arguing

• Building trust

• Closure and looking ahead

• Unfinished business